Información tendinitis

[Larafit]

Hola a todos!!

Desde hace unos meses sufro tendinitis en el hombro, no sé si alguien más sufre este problema en el foro. He pensado que podríamos hacer una recopilación de información para saber como evitar su aparición y paliar sus efectos.
Yo os dejo este articulo que encontré que me parece muy interesante tendinitis de hombro.

[Quiuac]

Yo he sufrido otro tipo de tendinitis, más concretamente en la cara anterior de la rodilla derecha. Una lesión que se conoce como "cintilla del corredor" que no es otra cosa que la inflamación del tendón que va desde la cadera a la rodilla...Ha sido doloroso y muy molesto. Las tendinitis son muy fastidiosas y lentas de curar (si es que se curan)

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